I started out the week fine, but after the first day of basketball tryouts for the team I'm coaching (Wednesday), the thought of dragging my ass to our Boot Camp made me want to stab someone in the throat with a letter opener (I know, oddly specific, right?). Plus, that day was about 14 hours on my feet working and coaching which had my ankle hurting more than it has in a long time. So, I skipped it.
Thursday I managed to squeeze in the "10 burpees, 10 squats, decrease in descending order" workout, but another 14 hours of working and coaching on Friday paired with the mental exhaustion of being forced to cut upwards of 30 girls from the roster meant I just came home and sacked out.
Right now, on my last day of week three, I'm trying to get up the motivation to make up one of those missed days. I'm thinking of punishing myself by going totally rogue with a workout of P90X Plyometrics. But it says REST DAY on my calendar in big purple letters. Who am I to argue with that?
Since failing my benchmarks, I thought I'd see a resurgence in my desire to work hard and attain derby greatness. No such luck. We don't have very many on-skates practices this week thanks to fully booked rinks in the area, so I really need to buckle down and work this on my own. I just need to find some motivation. Any ideas?
|If you don't workout, Tony Horton will hunt you down and inspire you. LOOK OUT!|