I, along with thousands of other Roller Girls the world over, have decided to embark on the 8 week Roller Derby Workout Challenge. Today is the last day in week one. So far, I've been doing pretty good. The only thing I ate that was off meal plan were a few olives...and I drank a coconut water.
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| More potassium than a banana! If you can get over the fact that it looks and tastes like ejaculate. YUMMY! |
The workouts are going slightly less good. I feel like I'm getting weaker as the challenge rolls on. I know that's because I'm repeatedly forcing my muscles to do things they've never done before with very little recovery, but it's frustrating none the less. I was able to do the whole Roller Derby Workout on day 2, but by day 6 I could only do about 3/4 of it.
I'm pushing myself really hard for a few reasons:
- I know the stronger my muscles are, the stronger my ankle is becoming. And, the stronger I get, the more things I can do on my skates and the less likely I am to reinjure myself.
- I have a spare tire that won't quit. I've been trying for a long time to get rid of it, but the damn thing just keeps hanging on. I have PCOS (perhaps another post about this bitch of a disease) and it makes losing weight and staying healthy really difficult.
- My husband has been gone for a week and a half now. It's lonely at my house and I need something to keep my mind off the fact that he left.
I noticed that as this week neared its end, I started to crave sweets again. It's been hard to avoid them...but I've done it (so far). Let's hope I can keep it up with week 2!
keep it up!
ReplyDeleteCongratulations on getting through week 1. I'm also craving sweets right now and your blog has convinced me to hang in there and think about the benefits at the end. Best of luck with everything and Go You!!!
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